{"id":30119,"date":"2026-07-06T08:27:53","date_gmt":"2026-07-06T08:27:53","guid":{"rendered":"https:\/\/oschk.org\/?post_type=tribe_events&p=30119"},"modified":"2026-07-06T08:28:36","modified_gmt":"2026-07-06T08:28:36","slug":"finding-the-circle-of-control","status":"publish","type":"tribe_events","link":"https:\/\/oschk.org\/zh\/event\/finding-the-circle-of-control\/","title":{"rendered":"Finding the circle of control"},"content":{"rendered":"
\n

Ms Wong* constantly worried about her 23-year-old autistic son, Isaac, who faced intense anxiety and emotional challenges transitioning out of special schooling without structured support.<\/p>\n

 <\/p>\n

Through the \u201cSEED\u201d courses led by local NGOs Be Priceless<\/a> for children with special education needs (SEN) and their families, Isaac learned “In-and-out Breathing” and the “Circle of Control” techniques to manage his anxiety. Guided by visual charts, he now independently completes his exercises at home. The programme also broke the family\u2019s isolation by offering a safe space for peer connection.<\/p>\n

 <\/p>\n

“I am so delighted that classmates proactively chat with us. This is a wonderful opportunity for the children to practise their social skills,\u201d she said.<\/p>\n

 <\/p>\n

Read more about the project here<\/a>. Follow their Instagram @bepricelesshk<\/a> to stay updated.<\/p>\n

 <\/p>\n

*Full details of the interviewee have been withheld for privacy and consent reasons.<\/em><\/p>\n<\/div>\n

<\/p>\n

6 Jul 2026<\/div>\n
\u5c0b\u7372\u300c\u638c\u63a7\u5708\u300d<\/div>\n
\n

\u9ec3\u5973\u58eb* \u7d93\u5e38\u70ba\u5979 23 \u6b72\u60a3\u6709\u81ea\u9589\u75c7\u7684\u5152\u5b50 Isaac \u611f\u5230\u6182\u5fc3\u3002Isaac \u5728\u96e2\u958b\u7279\u6b8a\u5b78\u6821\u5f8c\uff0c\u7531\u65bc\u7f3a\u4e4f\u7cfb\u7d71\u6027\u7684\u652f\u63f4\uff0c\u5728\u9069\u61c9\u904e\u6e21\u671f\u4e2d\u9762\u81e8\u8457\u5de8\u5927\u7684\u7126\u616e\u548c\u60c5\u7dd2\u6311\u6230\u3002<\/p>\n

 <\/p>\n

\u900f\u904e\u672c\u5730\u975e\u653f\u5e9c\u7d44\u7e54 Be Priceless<\/a> \u70ba\u7279\u6b8a\u6559\u80b2\u9700\u8981\uff08SEN\uff09\u5152\u7ae5\u53ca\u5176\u5bb6\u5ead\u8209\u8fa6\u7684\u300cSEED\u300d\u8ab2\u7a0b\uff0cIsaac \u5b78\u7fd2\u4e86\u300c\u547c\u6c23\u8207\u5438\u6c23\u300d\uff08In-and-out Breathing\uff09\u548c\u300c\u63a7\u5236\u5708\u300d\uff08Circle of Control\uff09\u7b49\u6280\u5de7\u4f86\u7ba1\u7406\u81ea\u5df1\u7684\u7126\u616e\u3002\u5728\u8996\u89ba\u5716\u8868\u7684\u5f15\u5c0e\u4e0b\uff0c\u4ed6\u73fe\u5728\u80fd\u5920\u5728\u5bb6\u4e2d\u7368\u7acb\u5b8c\u6210\u9019\u4e9b\u7df4\u7fd2\u3002\u8a72\u9805\u76ee\u9084\u63d0\u4f9b\u4e86\u4e00\u500b\u8b93\u540c\u8def\u4eba\u4e92\u76f8\u5efa\u7acb\u806f\u7e6b\u7684\u5b89\u5168\u7a7a\u9593\uff0c\u5f9e\u800c\u6253\u7834\u4e86\u9019\u500b\u5bb6\u5ead\u5f80\u65e5\u7684\u5b64\u7acb\u72c0\u614b\u3002<\/p>\n

 <\/p>\n

\u5979\u8868\u793a\uff1a\u300c\u6211\u5f88\u9ad8\u8208\u540c\u5b78\u5011\u6703\u4e3b\u52d5\u548c\u6211\u5011\u804a\u5929\u3002\u5c0d\u5b69\u5b50\u5011\u4f86\u8aaa\uff0c\u9019\u662f\u4e00\u500b\u7df4\u7fd2\u793e\u4ea4\u6280\u5de7\u7684\u7d55\u4f73\u6a5f\u6703\u3002\u300d<\/p>\n

 <\/p>\n

\u6b32\u4e86\u89e3\u66f4\u591a\u9805\u76ee\u8a73\u60c5\uff0c\u8acb\u700f\u89bd\u6211\u5011\u7684\u7db2\u7ad9<\/a>\u3002\u6b61\u8fce\u8ffd\u8e64\u975e\u51e1\u73cd\u5bf6\u7684 Instagram \u5c08\u9801 @bepricelesshk<\/a> \u4ee5\u7372\u53d6\u6700\u65b0\u52d5\u614b\u3002<\/p>\n

 <\/p>\n

*\u70ba\u4fdd\u969c\u79c1\u96b1\u4e26\u5c0a\u91cd\u7576\u4e8b\u4eba\u610f\u9858\uff0c\u53d7\u8a2a\u8005\u7684\u8a73\u7d30\u8cc7\u6599\u5df2\u4e88\u4ee5\u4fdd\u7559\u3002<\/em><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

Ms Wong* constantly worried about her 23-year-old autistic son, Isaac, who faced intense anxiety and emotional challenges transitioning out of special schooling without structured support.   Through the \u201cSEED\u201d courses […]<\/p>\n","protected":false},"author":4,"featured_media":2153,"template":"","meta":{"_acf_changed":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[172,139,161,166],"class_list":["post-30119","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-impact-stories-en","tribe_events_cat-social-inclusivity","tribe_events_cat-social-medical","tribe_events_cat-social-persons-with-disabilities-mental-health-recovery","cat_impact-stories-en","cat_social-inclusivity","cat_social-medical","cat_social-persons-with-disabilities-mental-health-recovery"],"acf":[],"yoast_head":"\nFinding the circle of control - 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